Tuesday, June 19, 2007

ALC Recap- Day Seven... The final day

Day Seven- A day of gladness and sadness...glad to be done riding, but sad to see it all end.

Day Seven always has some sort of excitement happening, and this year was no different. While it was fun to come upon this sign along the PCH, at the same time ( a few miles past this sign), Daniel got a blow-out.
(I have no idea who put this sign up but I think it was someone from the Discussion Forum
- and by the way I did hit 21,000 miles this week!)

And speaking of Discussion Forum- Day 7 I also got to meet Ken Berg who is from Maryland and came out to SF to do the ride. Ken was a regular contributor to the Discussion Forum, especially through the winter-- where he had to train indoors often because of the snow outside!
Ken, Me and Daniel RS2, Day 7


Ok, so back to Daniel's tire drama....his tube basically exploded, and at the same time some of the tread on his tire blew, however no hole showed up in the tire. (He was so pissed too because they were brand new tires he had just purchased for the ride!) I booted it with a dollar bill, and later when we told Mark Smith about it he gave us a nice piece of duct tape (remember the duct tape dresses?) so that we could really patch it in case it blew again.

Which of course it did- right in front of the Starbucks on San Vincente. This time we found a small staple wire in the tire and pulled it out, put on a new tube, put duct tape on the inside of the tire and rode on to Peets (our preferred coffee bar), a whole 3 or so miles.

Chaos at Peets...

We spent the rest of the afternoon outside at Peets, cheering riders in to closing ceremonies as they rode by...

Daniel, me, Shawna & Michael clanging cowbells.

Then there was closing ceremonies....

Mike sat in a tree and caught this photo of
me riding into closing ceremonies...

After closing ceremonies, 4 of us hopped into a rented Suburban and headed over to our hotel in Santa Monica. On the way to dinner , or maybe it was lunch the next day we found this great store:
Julie Brown

Monday, June 18, 2007

ALC Recap- Day Six: Lompoc to Ventura

Day Six not always the easiest route, it's long but what's nice is that the scenery is beautiful.
Michael along the coast...

What's also nice is that Paradise Pit is just past downtown Santa Barbara and every year the ice cream just gets yummier!

I rode most of the day with myself. I don't say "by myself" because on this ride you really are never "by yourself". I took my time getting to lunch- talking with a few newbies and drinking a diet coke with lunch. (this is a luxury, you know.... I got to the coke machine at the lunch stop before it all sold out!) My friend Edna was getting that gnarly "camp cough" so I encouraged her to sag to camp so that she'd be well enough to ride on Day 7. She took my advice.

After lunch I felt pretty good so I booked it through Santa Barbara to the Paradise Pit.

Ginger supervising the massage therapy..

I hung out there for close to an hour, helping to move the steadily lengthening line so that people split into 4 separate lines once they got to the ice cream table. After that I booked on over to RS4 where I ran into Daniel who was also having a "day to ride by yourself". It was a healthy day for both of us, and we were looking forward to checking out the Marriott in Ventura for the evening...

Daniel and I at Pit 4, Day 6

Day Six is also the evening of the annual Candelight Vigil. We stood in silence against a dark sky with our candles lit, remembering those we had lost to AIDS. Every year I think about my friends Chris and Dwight who died of AIDS in the early 90's. Every year I resolve to come back and ride until there is a cure.

Sunday, June 17, 2007

ALC Recap- Day Five: Red Dress Day...

Michael and I hiked back to camp in our red dress outfits, along with about 6 other guys in their red dresses- so it reallly wasn't too weird to be out and about on the streets of Santa Maria at 6:30 in the morning, wearing red dresses. Here is a sample of all that we saw:

don't ask me how Antonio rode in this outfit!

lovely Bob & John


part of the Red Duct Tape Dress crew
more red duct tape dresses...

the rest of my "homolicious posse", Chris makes a great cranky old lady...

The day was hilarious--- the best story being about Daniel (fancy hat, far left in above pic) meeting a group of kids. One of the little boys who was about 6 years old said to him ".... hello Mr. Lady...."

Day Five is a short day, only about 45 miles but pretty much all hills. So you spend the day sweating in a red dress, and stopping at every chance you have to eat sugar so you can make it up the hills and into Lompoc.

Oh.... me? I was dressed as the "Anti- Minnie". Here's a pic of me with the "Minnie Brigade"
My dress was exactly opposite in color from that of the Minnie's, and I wore devil horns on my helmet instead of cutsie Minnie Mouse ears.... appropriate huh?

Chris, Kimball and I rode into the town of Lompoc (y'know on a bike riding through, the town is NOT THAT small...) until we found the famous taqueria that all the riders ride to before heading in to camp. It was yummy.

Day, or rather Night five is also the day we take our group pictures. Mostly, its teams and clubs but also its a group picture of all of the Training Ride Leaders from Northern and Southern California. Here are a few of mine:
East Bay Cat 2 TRL's

And of course the Friday TRL's:

along with Chris who somehow got his head in there....

Saturday, June 16, 2007

ALC Recap - Day Four: Evil Twins, that long assed downhill and cinnamon rolls in Pismo

Day Four is always my favorite day. Not only are those climbs my favorite because they are all pretty gradual, but at the top of those climbs is the halfway to L.A. point.

I rode to RS1 and ran into Lillian. Since people had been stopping her all week, mistaking her for me we decided we'd take a picture together to show you all that we look nothing alike!

see!? well, ok we do look like we could be related...

After RS1 I basically made my way up to the Halfway Point where our group of Kozy Korner (aka Krazy Korner) members decided we'd take a picture...

Hell there were so many of us you couldn't even see the "Half the Way to L.A." sign. Afterward we travelled down that looooong downhill which eventually put us on Hwy 1 on the way to Cayucos. Unfortunately that looooong downhill had a nice headwind on it, which meant paying more attention to the sway factor of my bike, and not getting as much speed on my downhill as I would have liked! Ah well, there's always next year.

I stopped briefly at RS2 to say hello to Ruben, then rode on into the town of Cayucos and ate my lunch there....yum, burger and fries!! Then on eventually through Pismo with a stop at the famous Cinnamon Roll place. Each year we stop here for cinnamon rolls and iced coffee- most importantly I stop there because right after is a gnarly climb on a two lane road on the way to Santa Maria. It's usually pretty windy through Guadalupe, our last rest stop before making a turn and getting an awesome tailwind into Santa Maria. And this year was no different.

My ride husband Michael and I stayed at the Holiday Inn, Santa Maria- which is walking distance from camp. It was nice to get all the dirt and grit out of my hair for awhile..ooh it was also nice to have a drink at the bar! :-)

Thursday, June 14, 2007

ALC Recap - Day Three... Quadbuster, Hwy 101 and Bradley

Day Three- Having taken a nice spill the day before, I was a little nervous about over taxing my knee. Although the joint felt fine, falling on it made it swell and bruise a bit so I consciously made an effort to take it easy on the rolling hills that lead up to the ever infamous "Quadbuster".

The road out of King City is especially bumpy, but to tell you the truth it was much better than last year. I don't think the rough roads lasted as long as before, and the city had actually paved some of them. I'm sure last years rains made the roads horrible, and since the weather was entirely different this spring- the roads were easier to maintain. Every year newbies freak out about how bad they are, and I still say "WHAT?-- they have been far far worse in previous years!"

Daniel and I made our way out of town (after a nice stay at the local King City Inn), over the bumpy roads and on to rest stop one where I ran into many a nervous newbie. Here are a few of them (they all kicked my butt on Quadbuster, so I don't know what they were nervous about!)

miguel & mike

Brian

Antonio

Eventually we all made our way up to the top of Quadbuster with no problems... and I proceeded to cheer as many people up to the top with my very loud cowbell. As you can see I had a lot of fun!
Kimball and Daniel thought I was crazy...

Everytime I saw someone I knew making their way slowly to the top, I'd ring the bell extra hard to let them know I was egging them on to the top.... good ol' John Hershey caught a photo of me in action: (okay, not really my best side...)
That's me egging newbie Geoff Gillette up to the top of Quadbuster. Geoff, by the way wrote a great article for the Danville weekly and it made the cover story!! You can read it HERE.

I pretty much stayed at the top of Quadbuster until my friend Ken Gaskins got to the top on his recumbent tricycle... then waited to see if anyone else I knew was on their way up. Eventually I rode on to rest stop 2 and met up with Ken. I decided I'd ride with him for the rest of the day, on to Paso Robles. You probably saw Ken on his recumbent... sitting low to the ground with a cool pinkish/purpley flag sticking up from it.
Ken on a ride New Year's Day 07...

It was great riding with Ken. Although the recumbent is a heavy trike, he kicks along on it at a pretty good pace and since I really didn't need to be screwing with my knee the pace was good enough for me! We rode from RS2 down that long boring road on the way to RS3. You know, the one that has a single little post office and store where we all stopped for ice cream and stood outside tempting you to stop too? Yeah, that one.

And yes I rode with Ken on Highway 101... you think that's a freaky ride for you on your road bike?? Imagine riding it on a recumbent!! I think mostly I rode behind Ken to make sure he got to Bradley and then on to RS 4 safely. Unlike most of us, Ken was not able to "ride the white line" on the freeway because of the width of this trike. SO... we rode every single one of those bumps, and I think it was right about then that Ken decided that next year he would go back to being a Roadie on the Sweep Team! (I don't blame him!)

After RS4, the Dreamgirls rest stop- we headed on to camp. On the way we stopped a couple of times to rest. Although the rolling road was great for both of us, being so low to the ground I think Ken has to work a little bit harder than I do. It was a fun ride, I started singing songs from the Sound of Music (that comes from riding with Gay men so much). At one point, Ken and I had stopped to rest and a group of 4 guys came riding past. All I had to do was sing out to them".... doe a dear a female dear...." and they all chimed in and sang that song all the way back to camp! Ken was so amazed, I think he also vowed to learn the song so that he could sing along next year.... ah, but I digress.

The day was fun, pretty effortless because I chose to ride and be social instead of racing back to camp to sit and eat pizza... oh yea that's what else we did that night, we ordered pizza and had it delivered to the fairgrounds in Paso Robles- which was where we camped night three.

Wednesday, June 13, 2007

ALC Recap - Day Two.. Crash Day

Day Two- No, it wasn't planned to be crash day, it started innocently enough with Michael and I awaking at 4:30 for our fresh pressed Peets wearing our matching "horny flames" hats! The morning catering guys were so impressed they had to take our picture, as did Dave.

Peets and Oatmeal... breakfast of champions

The morning was fabulous with the annual stop for artichokes: Hey was I right? Hella long line for the fried ones (which came back to visit you as you rode) and no line for the steamed ones-- which were great fiber!

Jeff and Me with steamed artichokes

From the artichoke stand we rode on to rest stop two where Ruben was their greeting us as Ernie with Bert and Big Bird. Of course, Ruben had to show us his yellow finger.... ugh...LOL!

From rest stop two we headed to lunch. Right before the turn to lunch, on the local neighborhood street I ran over some gal's head.

That's right. Julie Brown ran over someone's head- yes literally. Good thing she was wearing a helmet!! So let me explain...

This woman and her sister were riding in front of us. Yes I was about TWO BIKE LENGTHS behind her (and I have witnesses to confirm it), and we were all going at a good clip, probably about 16-17mph. She was apparently riding too close to her sister's wheel, because her sister slowed suddenly without calling out and she clipped her sisters wheel, sending her down and sliding backwards on her frontside as I rolled up quickly towards her. In order to avoid running over her neck, I turned my bars hard right and ended up running over her helmet instead. Thus, I can now say I ran over someone's head on the AIDS Ride.

Yes, she took me down but I didn't even notice that I went down because as I rolled over her helmet I thought- damn she's gonna be hurting! I went down, popped back up (so they tell me) and looked at her and said "are you ok? are you ok?" No response. Not even a moan. She was unconscious and looked like a little rag doll on the pavement. I immediately scream "call 911! call 911!!" Then realize, if we call 911 we are not going to get the local emergency services so I looked at the emergency 800 number for the Ride on my wrist bracelet and called that, got an answer immediately and got the ambulance there pronto. As I'm giving all the info to dispatch, she and her sister decide that she should stand up!! Ay yiyi!! by this time there is a Salinas Policeman on the scene and they and the EMT's are taking care of her....

Well she turned out to be ok, they did take her to the hospital at my insistance because I said "hello? I RAN OVER HER HEAD". Turns out she was fine to ride for the rest of the week. I had a nice big gash on my left knee (maybe you saw I rode with one knee warmer over the bandage all week?) and a gnarly bruise on my right thigh. When I told my cycle buddy about it that evening, she said... "and when's the marathon?" Oh damn, I thought - I forgot all about that!!

Anyhow we can joke about it now (and we do constantly) because she was fine with no major injuries--- so it has now been said that you'd better be safe around Julie Brown or she'll run over your head.

On another note- I GOT TO SAG for the first time ever!! yippeee for me! Since my knee swelled up pretty nicely at lunch, I decided I would take it easy and ice it for the rest of the day, since I really wanted to ride tomorrow as it was Quadbuster Day. This meant that I got to SAG to King City from lunch. It also meant I missed the skinny dipping bridge, Cookie Lady, the Otter Pop stop and the DMV at rest stop 4. It was a bummer because I found that riding the SAG bus is boring... but I did get to meet people on the Bus, which was nice too! I met Rebecca who is a TRL from L.A. and said she remembered me as her tent neighbor last year. (damn, and I though MY memory was good!) and I also got to ride with two of my newbies- Annette and New Nicole.

So all in all, it was a good day- except for the crashing part.

Tuesday, June 12, 2007

ALC Recap- Day One.. a foggy start.

First of all I've got to say- thanks for reading the blog! I guess I didn't realize how many ALC'ers read what I have to write (ooh I'd better start paying more attention to how I express my opinion, huh?). I met so many people on the Ride this year who told me that they read my blog all season. Way cool, so thanks!

Here's a recap of my AIDS Lifecycle week:

Day One- Chris, Daniel, Michael and I were privledged to be invited to ride out on Day 1 with the Positive Pedalers. This is quite an honor, as we got to be one of the first 100 or so riders that rode out that day.

Chris and I up front with the Pos Peds

This was nice because we were then "ahead of the pack" for most of the day. The day was much like my first ALC ride (2) because we rode up Hwy 92 then over Skyline and then down Old La Honda to the coast. My sister Cyndy met me and my "homolicious posse" at San Gregorio beach. From highway 1 down to Santa Cruz it was a helaciously lovely tailwind blowing us all the way to camp!

Somewhere along the way on Day One.... my cycle computer rolled over 21,000 miles! So that means that I have ridden 21,000 miles since I first started riding my bike in prep for my first AIDS Ride ( ALC 2) in 2003. I forgot to keep track that day so I could take a picture and by the time I remember to look, we were already almost to camp in Santa Cruz!

Me & Cyn in our U-2 pose...

We stopped in Davenport to have coffee (and a little caffeine spike) for the ride to camp. I spent the week with a cowbell in my back pocket just in case I came upon certain occasions (like this one) to make a little noise!

I gotta tell ya, I've seen lots of pictures of myself on the ride this year--- I hate spandex. Talk about showing every single bulge that you try to hide all the other weeks of the year!! Ack!!

Michael and I were part of "Kozy Korner" with a total of 27 tents! Marybeth made sure everyone had their own sign- to make sure we got back to the correct tent at night...


Between that sign and Rowdy & Bob's magic butterfly, we never got lost when returning back to the tent after a porta-pottie trip!
Rowdy & Bob's solar powered butterfly light.

This trip I vowed to Princess every other night... and it was perfect! On nights 2, 4, and 6 I stayed a local hotel. I made sure it was walking distance so that I didn't have to worry about hitching a ride to and from the hotel... it worked out great and I still felt a part of camp on the other 3 nights so I wasn't missing out on all the fun entirely!


Saturday, June 02, 2007

Pre-Ride last minute thoughts...

So I plan to be asleep in about an hour and 15 minutes (with the help of 1 Tylenol pm) so I thought I'd put some last thoughts out there before we ride out....

1. Don't change anything now!!
-if you got a new pair of sunglasses, great! Bring 'em along but ride out tomorrow with your old faithful ones. Don't try out a new brand or style of shorts tomorrow either! Stick with what you know, at least for Day One. It will make you feel a whole lot more confident if you do!

2. Eat breakfast, and bring a snack to have right before ride-out. I'm packing a chicken salad sandwich. Hey- you are gonna eat breakfast at 4am and we ride out around 7... you're gonna be hungry and the ride away from the Cow Palace is UPHILL... mind you!

3. Don't forget your helmet, shoes and water bottles (you should have your cycling shoes ON)

4. Take lots and lots of pictures! This is one morning ride out that you do not want to miss getting photos of.

5. Take your time, at least up to Rest Stop 1. The last 2 years, we've had 2 people crash -badly-within the first 25 miles of Day 1. Take your time, enjoy the moment!
It will literally be a "Cattle Call" out of the Cow Palace- there will be a lot of people, and many who still don't know how to handle their bike in a crowd so WATCH WHAT YOU ARE DOING!

6. Don't forget to drink!! It may be cold and foggy, but you still need to hydrate.

7. What to do first? (be there by 5:30am) Roll your bag over to the gear truck with the letter that matches the letter on your tent/bag tags (the ones that should be around your neck at this very moment). Then go over to your bike and put your water bottles on it, put anything on your bike that you need to put on- computer, bento box, etc. Then you and your helmet and gloves should go over close to the stage where they will have morning stretching before Opening Ceremonies.

8. Take a moment to remember why we are riding.

9. Introduce yourself to 3 new people each day. If you can, find out their reasons for riding...

10. Have a GREAT WEEK!! And remember YOU ARE READY FOR ALL THIS!

YOU ARE ALL HEROES AND I AM EXTREMELY PROUD TO KNOW YOU!!

see you on the road,
dtjb

Word of the Week....


My sis sent me an email last night after I told her what I thought the route would be for Day 1's ride out. (She always comes to lunch at San Gregorio, so if you see her say, "helloooo juliebrown's sister!")

"Hey, sounds like a lot of fun....NOT! But I'll get goin' around 10 and meet you there at San Gregorio with your homolicious posse to wish you a safe and sane trip. I'll have my cell on."

So this week's Ride word is:

"HOMOLICIOUS!"

(think: "SUPer SONic!")

Friday, June 01, 2007

Day -0 what I did today...

Checked out my seat bag to make sure I had:

2- tubes
3-CO2 cartridges
1- bike multi tool
extendable tire iron
motrin
eye drops (gonna be hella windy this ride!)
shower cap for the seat
band aids/rubber gloves
handy wipes

A tube of sunscreen hangs from my seat rail.

In my collapsible tote bag (available at Sports basement) at home is my helmet, my bento box with a little bottle of purell and handy wipes, a cowbell (of course!) and my cycling gloves. I'll bring that tote bag with me on Sunday morning, along with water bottles and my gear bag.

The tote bag folds down and zips into itself and has a keychain hook that will attach to my seat! I'll use it each day after parking the bike, to put my helmet and water bottles and whatever else I need to take from my bike to my tent area without dropping...

I think I'm ready! Are you??

Thursday, May 31, 2007

Shout out to Mike's Bikes San Rafael!

I just wanted to give a big ol' THANKS to the guys at Mikes Bikes in San Rafael. Who gave my Cannondale one last look over on Wednesday before I make my way to LA on AIDS Lifecycle 6!

Adrian (my personal bike mechanic!) and General Manager, Jon Gomez have always treated me like royalty. I first started bringing my bike to them when they were both out at Mike's Sausalito. (Oh and hey a big shout out to Bryan and the gang at Sausalito too-- they are always helpful to us when we bring riders in from our ALC rides.. either to get stuff fixed or to use their bathroom.)

Adrian had Murray (the Cannondale guy) go through my bike with a fine tooth comb because I was complaining of a "clicking/ticking sound" as my left pedal hit 9 o'clock on each revolution. They switched out the rear cassette, the chain, greased the bottom bracket and did everything possible... and we are all hoping that the sound doesn't come back while I'm on this 585 mile trek! (Or we will ALL be going crazy over the sound!)

Luckily, Cannondale is a major sponsor of the Ride- so if it does happen again I can take it over and have them look more closely at it, not something I'm really looking forward to so let's just hope it is all fixed.

Anyhow- THANKS AGAIN MIKE'S BIKES for being so supportive of me, my riders and AIDS Lifecycle!!

(stop by the store on 4th street in San Rafael and give the boys a pat on the back!)

Saturday, May 26, 2007

Some answers to questions people have asked me....

1. The hardest day is Day One.
Mostly because you will not have gotten much sleep the night before!

2. Ear Plugs are the most important thing to remember to bring.
Imagine if you didn't get sleep before Day 1, what it would be like not getting sleep before Day 2!

3. Afternoon Routine.
-Park the bike, pump up the tires. (You'll lose a little air overnight, but you can always ride to rest stop one the next morning and pump them again. The lines in the morning for bike pumps will be long!)
-cover your bike seat
-take your bottles, helmet, etc with you. rinse out your bottles sometime before bed.
-get your gear bag, tent and set up your tent
-eat dinner (do this before showering or you could get a nice sugar level drop while you're standing in the shower and pass out!).
-take a shower, if you can- bring one of those microfiber towels on the ride for your hair, it gets most of the loose moisture out and then your hair won't be soaking wet all night.
-listen for evening announcements.
-fill your water bottle with water for overnight sipping. Also bring a snack back to- your tent because you will wake up in the middle of the night starving!
-bring a headlamp (rather than a handheld flashlight) on the ride. When you go to the porta pottie in the middle of the night, be sure to "flashlight inspect" it before you enter. Sad to say but some people have a problem with aim.... think of this in the worst possible way and you'll know what I mean.

4. Morning Routine.
-get up (turn off your alarm clock before you leave the tent- if you leave it on snooze your neighbors will smack you when you return)
-get in the porta pottie line.
-go eat breakfast (bring your morning toiletries and towel with ya so you can wash up after breakfast)- if you want some french pressed Peets coffee, come find me.
-wash up
-get dressed
-take the tent down
-roll your bag and your tent over to the gear truck
-stop by morning "cyclist" Yoga with the Yoga Nazi (no really, it's good for you and you will end up doing it anyway by Day 3 so you might as well get in the habit early!)
-fill your water bottles, re-set your cycle computer to zero, take pictures.
-Ride out- no later than 7:30am or you will be behind all day!!

4. Trust me a rolling duffel bag is what you want. Even the most experienced backpacker won't want to carry his bag 100 yards after riding over 100 miles in the heat and/or wind.

5. Day 2 (Santa Cruz to King City) will be WINDY. Plan on it.
Definitely stop for artichokes, but don't get the deep fried ones, get the steamed ones. There will be a long-assed line for the fried ones, and no line for the steamed ones. The fried ones will come back to visit you- the steamed ones will be good fiber!
Trust me on this one.

More to come as I think of them....

Friday, May 25, 2007

Our Final Friday Ride....

Our last Friday ride was to the Fat Angel Bakery in Fairfax. Nice, new, clean bathroom and the gals that work there were so nice! (I emailed them beforehand to let them know about 20 of us were coming by that morning). The Fairfax Coffee Roastery is closed. The guys sold it and rumor has it that the new owners will re-furbish and open under another name. But of course it will still be a coffee house! yay, I think.

In the meantime, give the gals at the Fat Angel Bakery your business next time you ride that way. Their savory scones will definitely help you up and over White's Hill!
The Final Friday Ride gang... we're ready to roll on June 3rd!

Monday, May 21, 2007

Looking for a tentmate?

My good friend Dave Kim has set up a website for ALC riders who would like to get connected with a tentmate BEFORE having to stand in line and be assigned one on Day Zero and get the luck of the draw...

The Tentmater website is HERE

Basically, you go on and provide your profile info. It's free. You can view the person's picture (if they post one) and their info by clicking on the little magnifying lens icon under "view". Then, if you think it might be a good match, drop them an email and see what happens.

Once you get "matched" don't forget to remove your profile so that others are not sorely disappointed by your unavailability! (and they won't have to waste time figuring out who's matched and who's not!)

Thank You Super Dave!

Bloggin'

On AIDS Lifecycle 4 I was lucky enough to be asked to be a blogger on the ride, which is how this whole blogging thing got started with me in the first place.

It was hard to remember what we did each day because the ride always goes so fast and is quite a blur, so I had my friends come into the bloggers tent each evening to help me remember what went on.

If you'd like to reminisce with me, the link to the blog is HERE.

On my end it's weird to read, as alot of the folks I rode with that year are not riding anymore (eventually they all stop riding to get on with life... LOL!)

Patrick, my favorite massage therapist is now one of the Captains of the Massage Team this year, so make sure you introduce yourself to him and tell him he's famous. He'll blush.

Sunday, May 20, 2007

TWENTY MILES!!!

So this past Saturday, Daniel and I ran our longest run ever with our AIDS Marathon training group. We ran 20 miles!!

Afterward, we walked down to Ocean Beach and walked into the water to cool our leg muscles. The freezing water made us scream, (you should have heard Daniel sing opera!) but definitely helped in constricting the blood vessels in our legs and helping curb the inflammation that was already occuring in my legs right about mile 15!

It worked apparently, because I was able to get up this morning and ride the Three Bears in Orinda.... ok only 23 miles but hey the fact that I could even get out of bed was a feat in itself!

Here are a few pics of our group during the run.. yes those are stairs, and a purple head!!


Those are waay fake smiles, we were dyin'!

Friday, May 18, 2007

The Last Tib Loop...

"Friday Hooky Players..."

... was Friday, May 18th. Our last official ALC Friday Ride is next Friday May 25th with a ride to the Fat Angel Bakery in Fairfax.... because we Ride to Eat on Fridays, you know.

Thursday, May 17, 2007

"GOOD MARKETING"

Michael (my ride husband) and I have decided that somewhere along the line, I must have picked up some good marketing for myself.

I have never, and I mean NEVER- been a fast rider, EVER. My best average speed ( and this was when I weighed 2grams) has probably been about 15mph. On average I do a good clip at 13mph.

That's it!

I keep coming upon people who say, "well you're a fast rider, so....." and I'm always flabbergasted. I ride ALOT, but I don't ride alot very fast. Most of the people I ride with ride faster than me, but are kind enough to wait for me at the next stop.

So for those of you who are thrilled to catch up with me, or hang with me and pass me on a good climb- you're probably doing very well compared to how you did when we first met early on in the training season, but you are definitely going to surpass me in your average speed because I AM NOT FAST AND I'M DAMN PROUD OF IT.

I just have a good Marketing Team, I guess.

Wednesday, May 16, 2007

My first ALC was ALC 2


Oh yeah, and I rode my first AIDS Lifecycle with a Crab on my helmet. He looked more like a lobster, I think. He retired that year- looked pretty funny flying down the evil twins.

Day 6, ALC 2

Yep, that's me.... about 20 lbs heavier in 2003! wow...

Thursday, May 10, 2007

How it all started....

People ask me if I've always been a cyclist. The answer: Nope!

I started cycling the year after I turned 40, determined to get fit and get my cholesterol count down below the startling 283 count that hit me in the face when I was 39....(5 years later its down to 175, still could be better but hey! it's down!)

Cycling all started with AIDS Lifecycle 2 in 2003. Er, well actually it started just before ALC 1, in April 2002 when I met Glenn Hammerson at a dinner party. He was getting ready and training for "this bike ride from SF to LA to raise money for AIDS" in June. He convinced me that I could easily get ready for next years ride, or something like that. I must have drunk alot that night because I actually agreed!

Yes- You can all blame Glenn. He is the reason I got on my bike in 2003 and never stopped riding AIDS Lifecycle.... it's his fault. (Track him down on the ride (he ride fast), and tell him what you think of that!)


Well, ok he and few others who I met while training for ALC 2 in 2003:

We used to call ourselves 5 chicks and a dude- (Patrick liked to say Bosley and his Angels)
Emily, Cami, Vilma, Me, Tammy and Patrick, Day on the Ride for ALC 2!

We all met on various training rides and eventually all ended up together that week. It was a love/hate/cranky bitch/best friend sort of week, where you realize these people are true friends because they see you at your worst and still love you afterwards- well mostly (you'll read this later after the Ride and know what I mean) but one where we completely bonded over having ridden EFI (Every F'ckin Inch!) that year. We became members of our own originally founded "Club EFI".

My first ALC will always be my favorite ALC because it was my "first" and everything was so new to all of us.

Along the way that first training year, Tammy, Cami, Emily and I met our favorite training ride leaders: Eric and Peter. They were the first TRL's to get us up to Alpine Dam and back down without killing ourselves! And this was when we used to start rides from McLaren Lodge in Golden Gate Park, imagine! They have become and are still, very good friends to us. They too are riding ALC this year (you can blame THEM - as well as Ferd Garcia- for me becoming a Training Ride Leader too)

Peter, Tammy, Eric and I- Alpine Dam April 2003

My first ALC, I weighed about 145 lbs. By the ALC (3) I was down to about 120, which was my fastest cycling/lowest weight ever. But alas, you know I ride to eat so now it's evened out at a comfortable 130 (give or take, mostly give). But this is my favorite photo of me on ALC 3 with Jeff Smith as the "Sweet Transvestite" at Rest Stop 2:
I can't wait to see what all the Rest stops have in store for us this year!!

Monday, May 07, 2007

Pos Peds/ Safety/ Keeping the Ride alive!

One of the most fun rides I've lead is the Jonathan Pon Memorial 2 day ride up to the Russian River and back this past weekend. The weekend is organized by the Positive Pedalers. The ride is much like the energy of what the actual ride is like, along with catered meals, camping overnight, and feeling what it's like to ride two days in a row after sleeping (or not sleeping) among all the snoring..

We met in Sausalito Saturday morning, started with stretching and moving on to the expectations of safety- both on this weekends ride, and the Ride in June.
Saturday morning before ride out. I must have been saying something funny because everyone in the picture is laughing..

I also did what I always do about this time (May) each year, before each training ride. I make people remember why it is they are riding. I remind them that it's not about finishing first, or riding fast, or even riding every mile. It's about the Cause. Raising money for the Cause, and raising awareness for the Cause.

I remind them that there are those among us who are HIV+ and feel very fortunate to be riding with us, and there are those who are not among us because they are too sick to ride. That for all of us who are healthy, that gnarly uphill has a great down hill, that every cloudy sky clears for us.

But for those who live with AIDS or are HIV+, there is no downhill. There is no sunny clear sky- not yet. And what we are doing is too important to jeopardize the continuation of AIDS Lifecycle. But we will jeopardize it if we are unable in the future to get permits to ride the route because we show that we are selfish riders who cannot ride safely or share the road.

So think about it when you ride in the next 3 weeks, and when you begin your journey to LA.

Practice being a safe, law abiding, "single file ALC rider". The money we raise is too important to lose, don't you agree??

Friday, May 04, 2007

Rod Wong raises thousands and thousands...

My friend Rodney Wong (rider #4985) was one of the top fundraisers for AIDS Lifecycle 5 in 2006. He raised over $21,000.00 last year (I'm estimating because I don't remember the exact amount!) This year he is already at over $26,000.00 and I'm guessing he'll be at $27,000.00 by the time we ride out on June 3rd.
TRL Rod offering a newbie good advice on fundraising...

The reason I talk about this is because Rod was invited to the Leadership awards dinner put on by the SFAF on May 3rd. And lucky me, got to be his guest! We were honored to be sitting at the table hosted members of the Board of Directors for SFAF, and they were all in awe of Rod and his fundraising skills.

"How do you do it?" they asked. His answer, " I ask. I ask a thousand people". Rod put out a thousand letters this year and thus he is already at $26,000 and counting. What a guy!

So the next time you see Rod, tell him he is awesome. Better yet, send him an atta-boy via a message of support on this homepage.

Tuesday, May 01, 2007

"... It's what I enjoy doing..."

...... when I'm not riding, or running, that is.

Day On The Ride 2007- my new calling as a cowbeller...